Wednesday, August 29, 2012


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Bad Breath Information

By Derek Clifford


Most of us really have to look for bad breath information because in all honesty everyone needs it at some point. Whether you're breath isn't the best throughout the day, when you wake up in the morning or an hour after dinner, it's a common problem that you should have to deal with alone. One of the biggest reasons that you may not realize is poor dental hygiene.

Obviously we're not here to offend anyone, but when you're dealing with bad breath you can just feel the film on the teeth, tongue, inner cheeks and gums. While brushing your teeth may help, it definitely won't resolve the issue, which means you have to go further than a tooth brush. First of all, good oral hygiene means you should brush your teeth, gums, and tongue. When you're finished you should make sure you floss as well and maybe even drop in some mouthwash to finish it off. This will help you remove food particles and plaque in between your teeth.

Several other things may be the cause of your bad breath besides dental hygiene. Some people contribute their bad breath to a post nasal drip or bad sinuses. Drainage from the sinuses runs down the back of the throat and onto the very back part of the tongue. The drainage is made up of dead sinus cells, blood cells, pus cells, and other molecules produced by the body. Unfortunately, it is rich in protein which is what the bacteria thriving in your mouth love to use for nutrients. Now that bacteria have a constant food supply, bacteria and bad breath increases. Luckily, curing bad breath associated with a post nasal drip is no different then curing bad breath due to other reasons. The main thing is to clean your mouth of all bacteria. The key here it to make sure that you use a tongue scraper and scrap your tongue from the very back. You can find a tongue scraper at almost any pharmacy. The first time that you perform this act you might want to gag since you are so close to the gag reflex. But, with time you will be able to train your body to get used to this action. You will be taking a large step to curing our bad breath so stick with it. You can also see a dentist or our regular doctor to seek treatment for a sinus problem. There are medications and nasal sprays that can control your bad sinuses, help you in your sure to bad breath and that will make you feel better overall as well.

The question is; what do you do if it's someone else's breath? Maybe you're sitting there wondering whether or not you should tell your friend right? It's definitely a tough decision and one that only you can decide upon. However, in the meantime you should seriously think about what others could be thinking about your loved one, family member, friend or co-worker. The initial blow may not be very easy to take, but when you give them some good bad breath information they will thank you later. Heck, they may realize it has hindered relationships, job opportunities, or just being close with the family.

For some reason, society had allocated having bad breath as a major social no no. It is something most people do not talk about but, will mention to each other if the problem is someone else's. The mysteries that surround the bad breath problem are infinite but, at least with the information above, you can change your habits and get on a road that is bad breath free.




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